A little more clarity.

Gracie Combatives gives adults a structured introduction. Women Empowered offers women ages 12+ a supportive self-defense pathway. Explore the programs or contact our team for guidance.

You do not need to prepare by getting fit first. Let the instructor know about your experience and any relevant limitations so you can discuss an appropriate approach.

Yes. You do not need to bring a training partner. Your instructor will help you get settled into the class.

Visit our trial page, choose a program and class date, then enter your details to confirm your booking. Contact us for Master Cycle placement.

Mat Munchkins is for ages 3–5 with parent participation. Little Champs serves ages 5–7. Junior Grapplers serves ages 8–12. Our team can help with readiness and placement.

Our children’s programs emphasize confidence, cooperation, boundaries, leverage, and controlled self-defense. They are not centered on striking or competition.

Parents participate on the mat in Mat Munchkins. Ask our team about the format and expectations for your child’s specific program.

Contact us before class about suitable clothing and uniform arrangements. Bring water and allow a little extra time to meet the instructor.

The schedule page lists our regular weekly classes. Choose a class date on the trial page; availability is confirmed in the booking form.

Speak with an instructor first. We’ll discuss your training background, explain the local pathway, and confirm appropriate placement.

We offer a homeschool pathway and can help match your child to a suitable daytime group. Contact us with their age and experience.

We’re at 568 E Centerton Blvd., Centerton, AR 72719. Plan a visit or call 479-250-8150 before stopping in.