Programs · Bentonville and Centerton, AR
Practical self-defense and a clear path to keep learning. Explore the program that fits your stage of life and experience.

Adult self-defense
Practical self-defense, taught one clear step at a time. A structured starting point for adults with no previous experience.
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Women’s self-defense · ages 12+
Practical self-defense in a supportive women-only environment. Learn awareness, boundaries, and physical skills at a pace that helps you understand.
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Continued and advanced study
A structured path beyond the foundations. Develop technical understanding, positional skills, and thoughtful training habits with guidance on your placement.
Explore the programDaytime training for homeschool families
Give the school day a purposeful change of pace with practical skills, guided partner work, and time to connect with other students.
Explore the programChildren’s programs
Children ages 3–5 · parent participation
A playful introduction to movement, listening, and cooperation for young children—with a parent right there beside them.
Explore the programChildren ages 5–7
Purposeful play that helps children practice listening, cooperation, and confidence while learning the foundations of jiu-jitsu.
Explore the programChildren ages 8–12
Help your child develop confidence, boundaries, and controlled self-defense skills through structured Gracie Bullyproof training.
Explore the programExperience the school with a 10-day free trial.