Gracie Combatives · Bentonville and Centerton, AR
A clear beginning.
A stronger foundation.
Practical self-defense, taught one clear step at a time. A structured starting point for adults with no previous experience.
Adult self-defense
Study on the mat · from our school’s training photo archive.
The experience
Understand the technique.
Then make it yours.
You do not need to get fit first, know the terminology, or have a training partner. Gracie Combatives gives you a clear way to begin learning practical self-defense in a respectful environment.
A defined path
The curriculum introduces 36 core techniques across 23 lessons. Each lesson stands on its own, so you can join without waiting for a new course to begin.
Time to understand
Your instructor explains the purpose of each technique, demonstrates the details, and helps you practice with a cooperative partner.
Confidence through repetition
You revisit techniques, improve the details, and build a foundation you can carry into further study.
What to expect
Your first class.
Clearly explained.
We’ll help you understand the process before you begin.
Meet your instructor
We’ll welcome you, learn about your goals, and explain how the class works before you step onto the mat.
Learn with a partner
Watch a demonstration, work through the technique in manageable steps, and ask questions as you go.
Build your next step
Your instructor can help you choose suitable classes during your trial and explain how to continue training.
Good questions. Clear answers.
A few things
you might be wondering.
No. Gracie Combatives gives first-time students a structured introduction. Tell your instructor about any previous training so they can guide your placement.
Gracie Combatives uses cooperative practice rather than competitive sparring. You learn the movements and their purpose before adding complexity.
No. New students can begin at different points in the lesson cycle. The live calendar shows available introductory classes.
A little curiosity.
A meaningful first step.
Experience the school with a 10-day free trial.
Self-defense. Confidence. Community.
Serving Bentonville and Centerton, AR.
This Certified Gracie Jiu-Jitsu Training Center® is independently owned and operated. Gracie Jiu-Jitsu®, Gracie Combatives®, Gracie Bullyproof®, Women Empowered®, Master Cycle®, and Certified Gracie Jiu-Jitsu Training Center® are registered trademarks used under license from Gracie University®.